Self Help
There is a wide range of resources and support in this section. They are a great way to support your mental health at a time that suits you and working around your commitments. There might be workbooks, video links, documents.
The Good Grief Trust Website
A range of information, videos and signposting for those who have lost loved ones. You can filter by who you have lost to find the most suitable information.
Bereavement Support – Cruse Website
Information about the effects of grief, how to manage it and others experiences.
Cruse Bereavement Helpline
Telephone support for those struggling with the loss of a loved one.
