Different Types of Anxiety

Different Types of Anxiety

We might feel anxious at different times in our lives. Or because of certain experiences.

Everyone’s experience of anxiety is different. There’s usually more than one cause. Lots of factors are involved.

My Mental Health Wakefield

Need Urgent Help?

Immediate Danger

  • If you are in immediate danger, risk to life please call 999 (Ambulance) or go straight to A&E

If you are not in immediate danger

  • If you are not in immediate danger and need to talk to someone phone 111 (option 2 for the mental health line)
  • Call Samaritans (24/7 support) 116 123
  • Text BRIGHT to 85258 (24/7 text support)
  • Here For You Wakefield is a free service offering urgent mental health support – 07776 962815
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